2011: Here I come!

I started this blog on January 22, 2010.  I was training for my very first (and only) marathon and raising money for Team in Training. I had never run more than 7 miles...and that was 10 years prior. I named the blog "More than a Marathon" to honor the fact that my first marathon meant more to me than running it as a goal for myself (marathon before age 30). I had other goals happening with Team in Training at the same time. And that I was doing it in Clayton's honor.

I started reading blogs. I noticed all of these 'Tall Mom 1000+' logos. "Wow. There are a lot of tall runners who blog!" I finally figured out that Tall Mom is a person, not a description of the stature of the runners in the club. And that the 1000+ is the number of miles they planned for 2010. "Crazy. All crazy. That is a ton of miles" I thought.

Fast forward to May 2010, where I had already planned 5 marathons before the end of the year...without having ever run my first. I finished off the year doing 6 marathons...in just under 6 months. And, without even meaning to, making it into Tall Mom's 1000+ club. So wild where I've gone in just a year! And the most exciting part of 2010...Clayton officially being cancer-free! It truly was a life changing year, in more ways than I ever thought possible.

That said, the fact that I'm a planner has not changed. I can't help it. I just am. Maybe I should consider "planning" to update my blog layout. I am pretty sure San Diego and Seattle are finished...

2011 has been planned:

February 26: Post Oak Challenge 25k Trail Run (Tulsa, OK)
February 27: Post Oak Challenge Full Marathon (Tulsa, OK)

March 20: A2A Marathon Full (Ardmore, OK)
March 27: Rock 'n Roll Dallas 1/2 Marathon (Dallas, TX)

April 3: Brew to Brew 44 Mile Ultra (Kansas City to Lawrence, KS)

May 1: BMO Vancouver Full (Vancouver, BC) With Team in Training! Yay!

June 4: Hospital Hill 1/2 Marathon (Kansas City, KS)
June 11: Marathon to Marathon Full (Storm Lake to Marathon, IA)
June 12: Swan Lake Marathon Full (Viborg, SD)

July 15: Lunar Trek 40 Mile Ultra (Scandia, KS)

August 20: Pike's Peak Ascent 1/2 Marathon (Colorado Springs, CO)

October: Heartland Spirit of the Prairie 100 Mile Ultra (Cassoday, KS)

That's right...2011 is the year of the Ultra. I am beyond excited. My training schedule is intimidating. I'll have multiple training runs where I run more than a marathon (foreshadowing, anyone, with the name of my blog? Who knew?!). With no medal at the end. I'll be back to the land of the mileage PR. I'm pumped. I miss those days of running where each step you take is another step into the unknown, and further than you've ever been. This will be fun. It's like an anniversary!

The training so far is a-ok. I'm getting comfortable logging miles on my own. I mostly don't want to run on my own for safety, but I'm realizing that I am capable of it. I did a solo 15 miles (slightly hungover) on New Year's Day...and realized that I am boring. I am so thankful to have a large group of people to run with most of the time. They're amazing. Given the number of miles I'll be logging the next 10 months, I am even more grateful for the fact that I have so much support from so many people. It is a very cool feeling. Warm fuzzies. Add to that the support I have from my husband (totally amazing) and my family and my non-running friends, and my Coach, and fellow bloggers...and I feel like the luckiest woman alive.

Here's to 2011!

Fun with Meb in Vegas.

Meb and I "completed the heart" together. Awwwww. He's a good sport. 

Vegas, Baby. (Race Report)

Oh, Vegas. I had been planning months in advance for this day. Not only was it the final event in meeting my goal of running my first 6 marathons in 6 months (and earning a second star in the Marathon Maniacs), I was also aiming to crush my previous PR of 4:36:something. Forget a little PR, I wanted a 4:15.

The week leading up to Vegas, I panicked about having to use a port-a-potty during the run. I decided that Coach Scott (my pacer) needed to know I couldn't run a 4:15 pace. I needed some padding. He suggested 4:10 pace. Then I was silly and decided that I wanted in the single-digits, and that I wouldn't be happy with a PR unless it was below 4:10. I plugged in a 4:07:30 on the McMillan Running Calculator, and it showed a 9:27 pace. I knew it was a sign, as Coach Scott had just killed his 100 miler at a 9:27 pace. He disagreed, and told me I was stupid. (This is normal behavior. No harm done.)

The morning was beautiful. We stayed at Mandalay Bay, which was totally awesome. So nice to be right where the race started and finished. Good call on our part.

My Scott, myself, Coach Scott, and Jenn

Because I was actually trying to run at a faster pace than normal, I was not allowed to take pictures during the race. So sad. However, my friend Nickki was along and running the 1/2 with My Scott, and she was able to get some good pictures.

Having fun! 

We got in trouble for running and holding hands.
Apparently our pacer doesn't find that behavior
 to be conducive to running a PR.

Everything was great the first 1/2. Running in Vegas is very fun! I couldn't believe how quickly you can get down the strip when you're not in a cab and/or walking on a sidewalk full of people. There was, however, a lot of dodging in and out of people. We definitely needed to be in a different corral. It was exhausting.

The 1/2 marathon spilt at around 12 miles, and Coach Scott, Jenn and I continued on in our journey. Coach Scott was happy to hear that I wasn't as thrilled with marathoning as usual given my quicker pace. I stuck with Coach Scott and Jenn until around mile 14. I was having a hard time keeping pace, and I was getting concerned about needing to pee, so I went ahead. It was depressing. After I left them, I regretted it. I was lonely! Also, Coach Scott was less like a pacer and more like a butler. He was so nice (for once) and told us he'd get whatever we needed at water stops*, etc. It was very nice. I was missing that service he provided, too. He was totally awesome.

*Side note - I did not have my water bottle. I always carry my water bottle. I made a last minute decision that I did not need the bottle, given the number of water stops along the way. Stupid. At three water stops in a row, I did not get nearly enough fluid. Not good. Another difference this time around was not having my electrolyte tabs taped onto my gels. In fact, I didn't even plan to take any. I think I got two down, and gave up because it was too much of a pain to take them. Also not good. 

My spirits lifted when I saw Tall Mom and Amanda on one of the out-and-back sections. (The entire second half of the race was pretty much nothing but a series of out-and-back sections. It felt like it, anyway.) Just seeing familiar faces was just what I needed. So happy! Then I got sad again because I knew I'd never catch up with them. So lonely. I never ever thought I'd feel lonely in a marathon. Ever. For some reason, I really did in Vegas.

I can't remember what mile it was, but an angel came into my life in the form of a runner. She was keeping right with me, so I decided I'd make a new friend. Her name was Ann, from Portland. She was in town doing her very first marathon with several friends. She was coming back from an injury - she broke her back! She told me it was nearly the 1 year anniversary. We connected over how cool this marathon was for both of us - big goals on both ends. And, I looooooove first time marathoners. Love. It takes me back to my first, and that was such a special day.

At one point, I have no idea where, we did end up catching up to Tall Mom and Amanda. Seeing them again was fabulous. I remember Tall Mom saying "Nice ass!" to me. In response, I spanked myself for her. As if I could go an entire marathon without doing something silly.

We were keeping a pretty good clip. Around mile 22, I remember looking down at my legs...thought it through, and didn't know how on earth I could keep running for another 40 minutes. Or 45 if the wheels really started falling off the bus. Then I looked at Ann, and got myself together, and just kept going. I wasn't happy about it. My legs were tired. The out-and-back sections were getting to me, as everyone I saw were miles ahead. I believe it was my first time "hitting the wall" - sort of awesome experience, as I thought it was a big fallacy that people were over-dramatic about. Now I know it exists, and I get it, and can appreciate it.

I made a decision to take another gel at mile 24 (I had been taking them every 5 miles). Best idea ever. 20 minutes of running didn't seem so bad. My spirits lifted. I knew I was going to finish this bad boy, and meet all of my goals. The rest of the run was great! Finishing felt amazing.

Myself, and my Angel. Finished! 

And, I made that PR goal. My finishing time was 4:07:13. Sweet!

Coach Scott and Jenn were not far behind, and I met up with them for our official finishing picture. Jenn also crushed her previous PR. Way to go, Jenn!

I love running buddies.

My husband finished his first 1/2 Marathon - and is already signed up for another in March! I'm so glad he had Nickki to run with.

Way to go, My Scott and Nickki! 

All in all, it was a very fun day. Sadly, things went downhill afterward, and I started throwing up. So sick. Not fun. I felt bad enough that I wasn't sure how I'd ever do another marathon, as the thought of sucking down a gel ever again in my life wasn't anything I wanted to do. I'll spare you all the details, but I was hurting. Might have had something to do with my heart rate average for the marathon being 190. Or that I caught something. Or that I wasn't hydrated. Or not enough salt. Regardless, it wasn't fun. It took several days for me to feel better.

I am, however, better! And I have my entire next year + planned out. I'll spare you having to read any more...and I'll actually post a non-race report very soon. Thank you all for your support and kindness and love and encouragement. I DID IT!

RNR Denver Marathon (Recap)

Yes...Rock 'n Roll Denver was forever ago.

I've had a difficult time figuring out what exactly to say about Denver. My friends Michele, Eric #2 and I left late Friday night and drove overnight to get to Denver. Eric #2 needed to puke in Denver. Not cool.

We finally made it out of Denver once Eric #2 was feeling better. Our hotel was generously given to us, compliments of my awesome friends Desi and Ross - on account of Ross being a frequent gambler. The drive was an hour out of Denver, in Blackhawk, and it was absolutely gorgeous. Once we made it there, Michele and I showered (we arrived around 6am) and got ready for the day (note: no sleep whatsoever). Eric #2 opted to stay and sleep at the hotel, while Michele and I were determined to make the most of our time in Denver.

Nothing says "road trip" like a side of the road self-portrait!

We met up with a college buddy of mine for breakfast at a really awesome breakfast place. I cannot, for the life of me, remember the name...but I highly recommend whatever it was.

Double latte to make up for no sleep? Yes, please!

We made our way to the expo and fell in love with the area. We picked up our packets, checked out the gear, and walked around like zombies. The lack of sleep was starting to set in. However, we had a famous blogger sighting that perked us up for a bit! I believe her husband was tipsy while taking our photo...

Me,  Mrs. Shut Up and Run, and Michele

I don't really remember the rest of the afternoon. Eventually, we made our way back to Blackhawk, where we met up with Ross, Desi, Nickki, and Eric #2. Thankfully, Ross was afraid of me driving anymore (yay!) so we were able to ride back into Denver for dinner with everyone else. Of course finding a restaurant was chaos, but we eventually enjoyed our pre-marathon dinner. 

Eric #2, Me, Michele, Nickki, Desi

Race morning was so fun and exciting. Denver was marathon #5 for me, #2 for Michele, and Nickki, Desi, and Eric #2 were all first-timers. I had butterflies for them! That first one is just...so special.

Nickki's sister lived 3 blocks from the start (score!) so we had awesome parking, and a nice warm place to hang out before making our way to the start. And a clean bathroom! 

We had a billion "Go Green Team" and heard "Go Kansas!" over and over. The spectators in Denver were incredible. The course was very beautiful. I loved it. 

Here's where things get difficult to recap. Michele went from ok, to not ok at all. It ended with her in an ambulance around mile 15. We were all so worried, and it absolutely broke my heart to see my best running buddy not ok. Just awful. Still tough to think about. 

We were stopped around 20 minutes, and once we knew she was in good hands, we continued on our journey. The rest of the race was bittersweet, truly. There were good and wonderful moments. Absolutely. The first timers held it together so well. Desi and Nickki were both in pain, but carrying on. Eric #2 was doing great until about mile 21, where he started to get dehydrated, and to not look good. At once point we all agreed he would finish the marathon, but would go to the medic tent immediately afterward. 

Running, Running, Running

Sometimes, when you're running...you have to jump.

Happy to be near the end!

Group hug. 

Of course we held hands. Why wouldn't we? 

We wondered what happened with mile 23...it took forever. Turns out it was actually long, and everyone had their times adjusted a few days later. Official finishing time: 5:15:54

Such a bittersweet day. Still tough to think about. Awesome and awful, is all I can come up with. 

As an update, Michele met us at the end - and it was a huge relief to see her. Eric #2 wasn't ok at all, but  he has since recovered. Nickki and Desi are both doing well, and while they have some lingering pain, they're happy to be in the "marathon" club. 

Marathon #6 for me is in Las Vegas on Sunday. I'm very excited, and admittedly nervous, as well. I plan to get a big PR, and to enjoy the final race in my big goal of doing my first six marathons within six months. There's a blogger meet-up in the works, and I guarantee there will be pictures. Coach Scott will hopefully be up for pacing me, but something about running 100 miles in 15:46 a few weeks prior might cause an issue. My awesome friend Jennifer will be along as well, and she's aiming for a PR as well. My husband is running his first half-marathon, just a few months after his back surgery. Should be a fun weekend!

Have a great week! 

Prairie Fire Marathon (Race Report)

What a fun weekend! The Prairie Fire Wichita Marathon was a definite success, and I highly recommend it. Not terrible at all for its inaugural year - they did a great job. Even more fun was running it on 10/10/10.

The most important thing, first.  How cute is this picture? I was so thrilled to give Clayton my medal post-marathon. He deserved it!

Clayton and I.
He's done with treatment and Cancer-free! Awesome!

Saturday evening was the Team in Training Inspiration Dinner. It was a very fun evening, and nice time to bond with my fellow teammates.

My husband and I pre-Inspiration Dinner.

Sunday morning I met up with my friends. Most of them were doing the 1/2 marathon, in preparation for our full marathon in Denver. We chatted, took pictures, and generally enjoyed the excitement of the event. We were all able to run together for the first 5 miles, before the 1/2 marathoners split. They continued on and kicked butt on their training run (with a medal at the end).

Here is where the race recaps get difficult for me. So many fun things happened.

* I received a phone call at mile 5 from my awesome friend, the Fair Weather Runner. She was busting a move in Chicago, and we enjoyed running "together" for a little bit. (Congrats on your run, my darling!)

* A little boy rode up to us on his bike, stared us down, and said, "I could beat you like this." We all agreed that yes, he could beat us.

* Lacy said hello to me, even though she was booking it on for a sub-3:20 marathon! She's awesome.

* I got to see my husband and our three daughters three times during the race. He is super-Dad!

* My friend Jennifer almost ran through the biggest road kill I've ever seen. Nasty.

* Running through Cowtown. What an awesome place!

* "Officially" meeting a Facebook friend/local runner. During the race. It was awesome and hilarious - I'm so happy she had people cheering with a sign that had her name on it, or I totally would have missed out on making the connection.

* "The Guy With the Cowbell"  He was everywhere. We saw him no less than 8 times, and he was so encouraging and great every time. Even more awesome, I found out that he is the husband of my Facebook friend that I met on the course. Love it!

* Jumping. Lots and lots of jumping.

Why? I don't know. 

What can I say? Running gives me wings...

The course was awesome. The spectators were awesome. I genuinely felt great the entire time. I felt like I completed the marathon wisely, given that Denver was on the horizon one week later. Official time was 4:36:32 -  a PR by over 11 minutes. Not terrible. Average heart rate was still high (179 - down from 184 in Colorado Springs), but I'm just accepting that as part of my fate.

Post-race was a blast.

So thankful for Michele.
Best running buddy in the universe!

Nickki, Dane Rauschenberg and I.
We all enjoyed getting to know him - great guy.

Group shot.
(And, I am extremely short.)

The victory celebration with Team in Training was a good time, too. It was such a fun ending to a fun weekend. Even better, with all of the Facebook pictures floating around the celebration continued all week long. Just in time to get me ready to leave for Denver tonight for marathon #5!

About that race in Denver...I'm dedicating it to Rick. I was so saddened to hear of his death. He had been such a wonderful running blogger buddy, a constant source of support, and he was so excited for me and the training for my first marathons. I'm thankful to have connected with him, and I am wishing his family peace. He was such a great guy and friend to many.

Looking forward to bringing back lots of pictures and a great race report from Denver. Michele is running her second marathon, and my friends Eric, Desi, and Nickki are all on their very first. I have no doubts this weekend will be amazing.

Have a great weekend! Make sure to smile and be thankful for life.

Running Firsts (and Elite Runners)

What a weekend of multiple running firsts for me!

#1 - First Toenail Loss. Buh-bye sweet little baby toenail, left foot. I thought you'd get beat to the punch by your buddies that are chunking off next to the big toe, on both feet. But, alas, you are the big winner. Bonus: I did not pass out!

#2 - First Blisters. Yes, it has been a very lucky many months of running (since February!) for me without blisters. However, this was my weekend to acquire a few. Not bad ones, because I didn't pass out from those, either. Bonus: I'm feeling pretty badass.

#3 - First 50+ mile week, thanks to the mileage PR this weekend! I finished 20 miles on Saturday, and another 15 miles today, which is 3 miles further than I've gone on a previous back-to-back long run weekend. I'm so pumped! Even better, I'm feeling pretty awesome, physically. Bonus: My heart rate wasn't sky high, for once. Thank you, 50-degree temps this morning! 

#4 - I never shared this picture before (I am a total slacker), but it is from 2 nights before the Rock 'n Roll San Diego Marathon. I was invited to a Team in Training Top Fundraiser Reception at SeaWorld. Afterward, SeaWorld was closed for a private party for Rock 'n Rollers...and look who I happened to run into...

Oh Snap.

Happy Sunday! Wishing you a wonderful week of running.

Oops! I did it again. (Marathon #3)

I traveled to Colorado Springs last weekend with some fantastic friends, and their families, for the American Discovery Trail Marathon. I hadn't planned to run it until a few months ago, when I got that brilliant idea to do my first 6 marathons in 6 months. I invited myself along on their trip, and ended up having a great time as an adopted member of the family.


Many people told me the altitude would be awful, and that I'd die a terrible, lung-bursting death. Thankfully, that didn't happen. After lots of discussion with Coach Scott, we agreed that any running difficulty on marathon day were due to the sun, more so than the altitude. 


The race was set to start at 6:30am. And, it did. However, there was a porta-potty issue, and there were still people in line to go after the gun went off. Coach Scott made the start by 30 seconds. I ran with my friends Jenn and Amanda, and we think we probably started 4-5 minutes late. Not chipped timed, but we weren't concerned. Just out to enjoy a run in the mountains. 

Amanda and Jenn, all smiles early on.

We chatted away and enjoyed the gorgeous sunrise. Jenn yelled at Amanda and I about 27 times to slow down. I'm so glad she did. I typically don't have any issues at all slowing down. For some reason Colorado made me more zippy than normal. At the half-marathon mark, I knew that setting a PR wasn't going to happen that day. It wasn't a big deal to me, as I went ahead and planned on finishing in around 5 hours.


We went back and forth with the 5 hour pacer for most of the run. He'd pass us uphill and during water stops. We'd pass him not long after. He was fabulous. He'd yell and encourage and was generally a great guy. And, he had no one running with him. Jenn said she doesn't like pacers who talk. However, this guy changed her mind. 

Hannah (me!) and Jenn at mile 11+ 

Despite losing over 1,200 feet during the race, there were hills on the trail. I walked some that were too steep for my wimpy self. The hills were an interesting thing - I am just not used to them, at all. Going down was brutal on the knees, so I finally gave up trying to take them slowly. It felt much better to let my body go.


Around mile 18, Jenn said "Peace Out" to Amanda and I. She was dehydrated and knew she wasn't going to keep our pace. Despite how craptastic she was feeling, she really had a fantastic run. Congrats to her on her first (and only, she says) trail marathon! 


Amanda and I hung together the next 4 miles or so. We had picked up our pace a bit. I suddenly started calculating and thought about that PR. We kept pulling away from the 5 hour pacer. I wasn't at all confident that it would happen, but at the same time, I felt like if I was going to abandon one of my lovely ladies (Jenn) then I better make it count. 


Around mile 22, Amanda sent me on. She told me I looked good, and to go get that PR. Still wasn't sure it would happen. I figured I'd miss it by at least 5 minutes. That, and with our start being late, I knew I had even less time to work with. Again, I knew if I was abandoning a friend (a second friend. I feel like a total jerk, for the record) then I better make it count. 

The lovely moutains.

The last 4.2 miles went by quickly. I knew my heartrate was sky high (the one time I checked it during the run, my heart rate monitor showed me a sucktastic 184. Ouch.) and I'm still not confident enough in "how" to run a race, that I was conservative. Still felt great, and very excited to finish. 

Mile 24+  Almost there. Whoohoo!

With a mile or so left, I caught up to Amanda's husband, Steve. Poor guy. I didn't realize how upset he'd be by me catching him, so I say, "Steve! How fun! We can totally cross the finish line holding hands!" Ha.  He was feeling terrible. Poor guy. At one point he said, "I feel like I'm going to $#!@ myself and throw up at the same time." Ouch. 

Finishing strong.

He and I kicked it in as best we could (with me feeling about 110% better than he did), and I finished with a PR by 59 seconds. Whoooot! (4:47:48) Sure, it was probably 4 minutes faster based on our late start, but I'm going by "official" time. I'm such a rule follower...

One of my best friends from high school lives in CO Springs.
Here we are after the Finish! 

My heart rate average was 181 for the run. Not awesome. But, I had a truly fantastic time running. And, how awesome that my PR is so slow, I can walk multiple times and still beat it. Bam! (Coach Scott did say his Grandma could have beat my PR that day. Sadly, I cannot refute that fact. Slow is sexy. Right?!) 


Next up: Prairie Fire Wichita Marathon on 10/10/10, Rock 'n Roll Denver Marathon 10/17/10, and Rock 'n Roll Las Vegas Marathon 12/5/10. 


The weekend was incredible. Especially when we (Jenn, myself, and Scott and Jenn's nephews) convinced Coach Scott to stop on the way down Pike's Peak for a little photo shoot. Why? I don't know. But I think the pictures were amazing. Bam.

Coach Scott.
For more shirtless pics of this beast, visit his blog.