I wasn't entirely truthful when I came back from my ankle injury and said it felt great. It did feel awesome for the first week or two. Then it came back with a vengence. Hobbling around the gym while I worked, limping all over at home. Not a pretty sight. It always felt pretty great while running, thankfully. I didn't want to mention it on here because, frankly, I just wanted to not think about it any more than I was already. Which happened to be every single step I would take.
Fast forward to the past two or three weeks of going from running five days a week to three days a week. Ankle pain - gone. Vanished. Buh-bye.
It wasn't an intentional switch-up to my schedule. Life just got in the way. Thank goodness! For me, less is more. Running 6 miles Monday, 8 miles Wednesday and my long run on Saturday has allowed me to run and walk and live pain free. Pretty awesome. I'm thrilled beyond belief! Because, as you know, I don't "do" pain. I was doing it, but I wasn't a fan of it. This is much better. Booyah!
Post-18 mile News:
Wow. I sucked air for the first 2.5 miles of my run last night. I mean, I love Yvette and enjoy her so much that every run is fun and filled with talking and laughing and fun. I couldn't talk. I could barely breathe. Instead of laughter, I was closer to tears. Or walking. Legs were tired. I'm thrilled to report that after mile 2.5 of the 6 miles, we were back to our old selves. And I'm so thankful it wasn't just me!
Not only is My Coach superhuman and amazing, he's also freaking fast. This is the guy who runs his long runs four minutes slower per mile than his marathon pace. The guy who tells us our long runs cannot be too slow. Ever. (And I love him for that.) My incredible Coach kicked butt and ran the Boston marathon in 2:59:22. It was his 50th "official" marathon - so a very special day all around. I am so proud of him, and so proud to learn from him. He's a great guy with a great wife and precious son and a marathoning dog...and while he sucks at softball, he obviously makes up for it with his running talent. Amazing. And inspiring.
Way to go, Coach Scott! (And all other Boston runners!)
In other News:
Oooooh! Getting excited for Sunday! I cannot wait to get a 7-miler in with my Team, followed by our first "official" Half Marathon together. Yay! Oh, and someone asked why we couldn't do the 7 miles after the Half rather than before. There are a few things stopping me:
1. This Half-Marathon is being used a training run. For the experience of a long race, and to get my 20 miles in for that day. As my coach reminded me, this is not the race I am training for. The ones that are incredibly important to me are the marathons June 6 and June 26.
2. One of our major fundraisers as a Team starts at 12:30pm. No way will I have time to run afterward.
3. Running the 7 miles ahead of time will allow me to be a bit worn out so that I won't get over-excited and run too fast during the race. Which is really funny, considering I don't run fast even when I do run fast. Did you catch all of that?
I'm off to enjoy a quiet Tuesday evening. We close on our old house on Friday (a week early - whoohoo!) and the husband is away taking down the playset in the backyard. Time to catch up on DVR'd show that he dislikes! Yay!
Put in the werk, werk, werk....
3 months ago